Change đŸŒ·

How have you changed and evolved since last year?

In How to Love Better, Yung Pueblo devotes a chapter to the most foundational relationship of all: the one you have with yourself.

He poses a simple yet powerful question: Are you loving yourself well?

Your answer offers a window into how deeply you’re able to love someone else.

“Loving yourself well means not just caring for your body, mind, and heart, but also having an identity that embraces change.”

Because to love fully, you must be willing to evolve.

Journal Prompt

How have you changed and evolved since last year?

Happy journaling,

Kelsey

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Most journal prompts you’ll find here draw inspiration from the books I’m reading. Below, you’ll find the books and weekly themes so you can read ahead if you’d like. Reading isn’t necessary—it's simply an option if a particular theme sparks your curiosity and you'd like to dive deeper. 

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