Day 109: Three selves 🪞

Embrace your three selves today.

August 17, 2024

Hey friend,

Welcome to another weekend! 🥳

Today's prompt draws inspiration from the Miss Excel newsletter, emphasizing the importance of recognizing the "three versions of you."

These three versions—your past, present, and future selves—can create a powerful growth cycle.

Here’s how to put it into practice:

  • ➜ Feeling stuck? Reflect on a good decision you made yesterday. Acknowledge your past self for showing your capability.

  • ➜ Dwelling on something? Take a deep breath and appreciate the present moment. Thank your current self for being here, in the now. There’s much to experience.

  • ➜ Procrastinating? Do something now that your future self will appreciate. Push through discomfort to pave the way for future success.

Acknowledging all versions of yourself builds momentum and self-appreciation.

Journal Prompt

Embrace your three selves.

Past: What’s one recent decision you’re proud of? How can you thank your past self?

Present: What are you grateful for in this moment? Take a deep breath and reflect.

Future: What can you do today that your future self will appreciate?

Happy journaling,

Kelsey

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