Day 122: Word salad đŸ„—

Write freely, then reflect on what your unfiltered thoughts reveal.

August 30, 2024

Words hold power, but sometimes, they can overwhelm us. Have you ever felt like your thoughts were a jumble of ideas that didn’t quite connect? 

I call this “word salad.” And it often leaves us feeling frustrated and misunderstood. 

But what if this confusion could serve as a doorway to deeper understanding? Today, let’s unravel the threads of our thoughts and see what truths lie within the chaos.

Journal Prompt

Take a moment to write down the thoughts that come to mind without worrying about structure or clarity—just let the words flow. 

As you review what you’ve written, reflect on what this "word salad" might be revealing about your current mental and emotional state. What patterns emerge? How might this insight guide you toward clarity?

Happy journaling,

Kelsey

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