Day 138: Flow 🌊

Where are you controlling instead of flowing?

We often create resistance by trying to control every aspect of our journey. 

Our desire to dictate outcomes can block the natural flow of life. 

As Joe Dispenza teaches, "When we try to control outcomes, we live in survival mode, disconnected from the energy of the present moment." 

Today, reflect on the areas where your need for control is holding you back from ease and flow. 

Journal Prompt

Where in your life are you trying too hard to control things that might be better left to flow naturally? How can you release that grip and allow life to guide you?

Happy journaling,

Kelsey

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