Day 147: Boost 🚀

This past weekend, I took my usual walk along the Cape Town promenade by the beach. (Check out the view).

I try to do this 3-4 times a week. I grab a coffee, put on my headphones, and listen to an audiobook or podcast while I walk.

Even on days I don’t feel like it, I push myself to go. The surprising part? I never regret it and always feel great afterward.

It dawned on me that the simplest activities bring us immense joy. And when we prioritize these small, joyful moments, the benefits multiply.

For example, after my morning walks, amazing things often happen: I bump into a friend, a new potential client reaches out, or a burst of creative ideas flows through me.

It’s as if when you make your happiness a priority, the universe finds delightful ways to reward you.

Happy journaling,

Kelsey

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