Day 158: Relaxed 🧘

What are the elements you need in your life to feel genuinely relaxed?

In our final journal prompt inspired by the podcast conversation between Tim Ferriss and Elizabeth Gilbert, we explore the idea of the “relaxed woman.”

In a world that often celebrates productivity, busyness, and constant motion, how often do we actually encounter someone who is truly at ease?

Elizabeth Gilbert breaks it down simply: to be relaxed, she needs three essential things—clear boundaries, well-defined priorities, and a sense of mysticism.

Journal Prompt

What are the elements you need in your life to feel genuinely relaxed?

Happy journaling,

Kelsey

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