Day 161: Act of kindness đź’–

What’s one simple act of kindness you can do today to brighten someone’s day?

I work from home, which means there are days when my only real interactions are exchanging greetings with the lovely lady at the Pilates front desk and maybe a brief chat with the cashier at the grocery store.

But what truly makes my day is how the lady at the front desk always remembers my name and gives me a little boost of encouragement.

"Another workout this week! You’re crushing it!"

It sounds cheesy, but it taps into that part of me that still loves feeling recognized and appreciated. 

Her small words of support stay with me long after I leave, reminding me how something as simple as a smile, a kind message, or holding the door for someone can make a lasting difference in someone's day.

Journal Prompt

What is one small, simple act of kindness you can do today to make someone’s day better?

Happy journaling,

Kelsey

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