Day 164: Insights 🪄

How can you become more mindful and open to insights in your everyday life?

October 11, 2024

We often separate experiences into “ordinary” and “miraculous,” rushing through the every day while seeking moments of wonder. 

This leads us to believe that true insights require divine inspiration or extraordinary events.

Yet, Salvador Dalí found inspiration for The Persistence of Memory from watching cheese melt, and Jørn Utzon conceived the Sydney Opera House’s design while peeling an orange—proving that insights can arise from simple moments.

Journal Prompt

How can you become more mindful and open to insights in your everyday life? Could you wear a bracelet as a reminder to stay present? Place sticky notes around the house? What small tool could help you stay aware?

Happy journaling,

Kelsey

Was this email forwarded to you? Welcome! You can subscribe here to get tomorrow’s prompt.

Miss a day? No sweat. You can catch up by finding the previous prompts here.