Day 56: A year from now 🗓️

Hello—and good morning! 🌞

I’m getting more into my mediation practice (shout out to Joe Dispenza - his meditations are 🔥).

One thing I’m consistently working on is getting really clear about how I want my life to look a year from now. And not just what it looks like, but what it feels like. 

This goes beyond mere visuals—I'm immersing myself in the full sensory experience. I imagine the scents, the sounds, and the physical sensations that accompany this future state.

The goal is to embody that future self in the present.

As Joe Dispenza puts it in his book, Breaking the Habit of Being Yourself, “The quantum field responds not to what we want; it responds to who we are being.”

Now let’s head to the prompt:

Happy journaling,

Kelsey

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