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- Day 57: Meet your shadow 🌚
Day 57: Meet your shadow 🌚
What parts of your personality do you try to hide or suppress?
Hello!
Buckle up, baby. Because today we’re meeting our “shadow”.
In other words, the parts of ourselves we've pushed away, denied, or hidden, often unconsciously.
These aspects might include traits, emotions, or behaviors we consider negative, embarrassing, or unacceptable.
By facing our "shadow," we can gain a more complete understanding of ourselves and work towards becoming more authentic and whole as a person.
It's based on the idea that what we reject in ourselves doesn't disappear but influences us unconsciously in potentially negative ways.
Now let’s get shadowy:
Journal Prompt
What parts of your personality do you try to hide or suppress?
Consider why you hide these aspects, how it affects you, and what might happen if you allow them to be seen.
Happy journaling,
Kelsey
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