Day 69: Setting standards🏅

In what ways could you put your own needs first today?

Hey!

Ready for this mic-drop? 🎤

"The way you treat yourself sets the standard for others." — Sonya Friedman

Today’s journal prompt draws inspiration from this quote and the idea that the most important relationship you have is the one you have with yourself.

Now let’s go to the prompt:

Journal Prompt

What's your recent approach to self-care been like? In what ways could you put your own needs first today?

Happy journaling,

Kelsey

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