Day 89: Subtraction 🧹

What’s something you can focus on subtracting this week?

July 28, 2024

Hey, friend.

Happy Sunday. 🙂

We often find ourselves constantly adding new elements to our lives—projects, friendships, relationships. But when was the last time you subtracted something?

This could be physical clutter or mental baggage. The things you know are draining your energy but are hard to let go.

As Eckhart Tolle said, “Sometimes letting things go is an act of far greater power than hanging on.”

Now let’s go to the prompt:

Journal Prompt

What’s something you can focus on subtracting this week? Is there a conversation you can release? Or maybe a cupboard you can declutter? How can you energetically focus on letting something go?

Happy journaling,

Kelsey

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