Hello, Moon 🌕

What are you resisting?

If you’ve been feeling overwhelmed or extra emotional lately, you’re not alone. 

The energy this week has been intense.

Not only have we had a full moon, but we also had the first total lunar eclipse in three years.

TL;DR - a lot is happening energetically. And regardless of whether you believe these things or not, change is happening all around you, encouraging you to release what no longer serves you.

In times of a letting go season (i.e. right now), the most helpful thing you can do is stop clinging and resisting.

As the saying goes, “what you resist persists.” So let’s pause and reflect to understand what you're still holding onto and why.

Journal Prompt

What are you resisting? What might open up for you if you allowed yourself to release it?

Happy journaling,

Kelsey

Did you like today's prompt?

Login or Subscribe to participate in polls.

Most journal prompts you’ll find here draw inspiration from the books I’m reading. Below, you’ll find the books and weekly themes so you can read ahead if you’d like. Reading isn’t necessary—it's simply an option if a particular theme sparks your curiosity and you'd like to dive deeper. 

Here’s the schedule:

Was this email forwarded to you? Welcome! You can subscribe here to get tomorrow’s prompt.

Want to find more prompts? You can scroll through all previous prompts here.