Recharge ⚡

Rest.

It’s the quiet, often overlooked key to a sustainable life.

You can’t go full speed all the time. Eventually, the engine gives out. 

Burnout isn’t a badge of honor. It’s a warning sign.

And the way you recharge doesn’t have to look like anyone else’s. Just make sure it’s truly restorative, not a distraction in disguise. 

There’s a big difference between numbing out on your phone and nourishing your spirit on a walk.

Happy journaling,

Kelsey

Most journal prompts you’ll find here draw inspiration from the books I’m reading. Below, you’ll find the books and weekly themes so you can read ahead if you’d like. Reading isn’t necessary—it's simply an option if a particular theme sparks your curiosity and you'd like to dive deeper. 

Here’s the schedule:

• Week of March 24th - Theme: Taking action. Book: Stand the F*ck Out

• Week of March 31st - Theme: Relationships. Book: How to Love Better

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Want to find more prompts? You can scroll through all previous prompts here.