Start now đŸŒ±

What’s one self-criticism you can replace with kindness?

February 22, 2025

Happy Saturday!

Hope you were able to snag that extra hour of sleep and treat yourself to a double shot.

Let’s ease into the weekend by journaling to this quote from The Boy, the Mole, the Fox and the Horse:

“We often wait for kindness but being kind to yourself can start now.”

Journal Prompt

What is something you often criticize yourself for that you can choose to meet with kindness instead?

Happy journaling,

Kelsey

Did you like today's prompt?

Login or Subscribe to participate in polls.

Most journal prompts you’ll find here draw inspiration from the books I’m reading. Below, you’ll find the books and weekly themes so you can read ahead if you’d like. Reading isn’t necessary—it's simply an option if a particular theme sparks your curiosity and you'd like to dive deeper. 

Here’s the schedule:

Was this email forwarded to you? Welcome! You can subscribe here to get tomorrow’s prompt.

Want to find more prompts? You can scroll through all previous prompts here.