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- Thank your body 🖐️
Thank your body 🖐️
What can you thank your body for?
We move through this life in a vessel that has carried us through every heartbreak, every belly laugh, every 2 a.m. craving.
Your feet have wandered hiking trails and sprinted toward people you love.
Your hands have stroked pets, held tiny humans, and made art.
Your eyes have witnessed sunsets, horizons, and the quiet beauty of ordinary mornings.
Your body has been there for you since day one.
Today, let's show it some love and acknowledgement.
Journal Prompt
What can you thank your body for? Make a list of what each part has helped you experience, big and small.
(Think: my legs have pushed me forward on hundreds of bike rides, carried me through long hikes, and stood firm when I needed to speak my truth…)
Happy journaling,
Kelsey
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