Where are you controlling instead of flowing?
Fill in the blank: "Today I'm feeling ____."
How do your emotional triggers offer insight into your inner world?
When was the last time you created something just for fun, without worrying about the result?
What’s one scene from your life you’ll never forget?
Who embodies effortless grace, and how can you invite more ease and authenticity into your own life?
What unexpected sight, sound, smell, or taste recently transported you to a cherished memory?
Create and repeat three affirmations that align with your goals.
What's one different action you can take today to create change in your life?
What regret are you holding onto, and how can you show yourself compassion to let it go?
Spend 20 minutes writing what you're grateful for and notice how it makes you feel.
If your “Life Worth Living” is a fun road trip, what’s your next stop?
