What challenges did you face this past year, and how did you grow through them?
What’s something you can do today to surprise yourself and fill yourself with cheer?
What moments from this past year are you most grateful for?
How can you carve out a moment of calm for yourself during the holiday rush?
Where in your life are you rushing when you don’t need to?
As we’re nearing the start of a new year, what will you let go of?
Complete this sentence: "Today, I'm feeling ___."
How will you make rest a priority this holiday season?
What do you love about getting older?
Conduct your Past Year Review. What surprised you about your peak positives and negatives?
What’s one overlooked detail in your surroundings that feels alive and invites you into deeper connection?
What chapter do you need to close in 2024 to start a new one?
