What are you curious about and want to explore more of?
What are the things you often overlook but are grateful to have?
Whatโs one self-criticism you can replace with kindness?
Whatโs something good happening in your world right now?
In what moments do you feel truly enough?
Do you focus more on how far you have to go or how far youโve come?
What truth would surface if you were completely honest with yourself?
Do you find it easy or difficult to ask for help?
Recall a time your gut instinct was right. Why did you trust it?
Write about a place that still holds a part of you, even after you've left.
What does my heart need to hear from me right now?
What would be obvious to your future self looking back on today?