What small activities do you do throughout your week that significantly boost your happiness?
What are you most excited about this week?
What’s one key skill or habit you rely on that needs improvement?
What is one relationship in your life that you value deeply?
What are you most proud of this week?
What boundary do you need to set to honor yourself more fully?
What would you like to approach differently in these last three months?
What would you create if there were no limits—money, time, or skill?
If you could have a conversation with your future self, what advice would they give?
Where are you controlling instead of flowing?
Fill in the blank: "Today I'm feeling ____."
How do your emotional triggers offer insight into your inner world?
