What larger change do you want to make, and why?
Write about a time you felt in awe, humbled by something bigger than yourself.
Choose your identity and how you will navigate today through that lens.
If I were coaching a friend through [real-life scenario], what would I say and how?
Rewrite today’s plans, swapping “I have to” with “I get to.”
Pause, notice where your mind wanders, and write down how those thoughts make you feel.
Who has been the best teacher you ever had, and what did they teach you?
What would amaze your younger self from five years ago about who you are today?
How would you describe your attitude toward life?
Who do you love deeply, and how do they shape your life?
What future moment do you hope to experience?
What moment of suffering shaped you, and in what ways did you grow?