What aspect of yourself do you believe is truly unique to you?
What’s something you can focus on subtracting this week?
How has your life changed since the last Summer Olympics?
List the "seasons" of your life, their lessons, and reflect on your current season.
Imagine a sacred place in nature that has healed you; journal freely or create a short poem about it.
Make your goals wildly unrealistic, because aiming for the unrealistic is paradoxically easier than striving for the realistic.
What's one action you can take to move closer to creating the life you want?
Reflect on a meaningful conversation you had recently or in the past.
How can you show yourself love today?
In which aspects of your life are you operating on autopilot?
What experiences would you enjoy at your age now?
Does saying yes to an opportunity make you feel expanded or contracted?
