Imagine a sacred place in nature that has healed you; journal freely or create a short poem about it.
Make your goals wildly unrealistic, because aiming for the unrealistic is paradoxically easier than striving for the realistic.
What's one action you can take to move closer to creating the life you want?
Reflect on a meaningful conversation you had recently or in the past.
How can you show yourself love today?
In which aspects of your life are you operating on autopilot?
What experiences would you enjoy at your age now?
Does saying yes to an opportunity make you feel expanded or contracted?
How do you want people to remember you?
How do you stay hopeful during tough times?
List the people who have helped shape you into the person you are today.
Describe an unexpected win that came after letting go.
