Where are you "scrolling" instead of just picking something?
What new tradition could you bring to your favorite holiday?
What would make today great?
What are three things you want to focus on letting go of this month?
What are three things youโd like to call in this month?
What does success look like for you?
Recall a "wooden door" moment: what unexpected path did you take, and where did it lead?
What choices or decisions can you let your inner child make today?
Transform today's tasks into adventures by viewing them through your 5-year-old self's imaginative lens.
What parts of your personality do you try to hide or suppress?
Describe a day in the life of your future self, 1 year from now
Compile your "feel-good" file to navigate life's tough times.