What does freedom mean to you?
Reflect on things you can let go of.
Write about something ordinary you're grateful for and how life would be different without it.
Describe your most cherished memories with your Dad or a father-like figure.
Create a list of everything you're worthy of.
Occupy your former self by thinking back to a room you were in as a kid.
How can you allow yourself to be seen and heard today?
What do you want vs. what do you yearn for?
By taking the pressure off.
How are you feeling today?
Identify some irrational fears your "mammoth" has that are holding you back from being yourself.
The simplest of questions excavating our most fundamental being.
