Come up a list of 10 ideas for solving a problem
Where do you get your best ideas?
Take a belief you have through the four questions.
What can you forgive yourself for?
Whatβs a memory that continues to come up often in your life?
Courageously embracing vulnerability by playing the Fool.
What does contemplating your mortality bring up for you?
Vividly describe a moment through the lens of your five senses.
Describe your fondest memories with your Mom or a mother-like figure.
What are you grateful for?
Do you need to revise your life story?
Identify a situation in your life that calls for a contemplative pause.