Recall a "wooden door" moment: what unexpected path did you take, and where did it lead?
What choices or decisions can you let your inner child make today?
Transform today's tasks into adventures by viewing them through your 5-year-old self's imaginative lens.
What parts of your personality do you try to hide or suppress?
Describe a day in the life of your future self, 1 year from now
Compile your "feel-good" file to navigate life's tough times.
Which emotion has been steering your life lately?
How can you cultivate more “really good moments” in your life?
What feeling might you be avoiding right now?
What’s one thing you hope everyone experiences in their lifetime?
What does freedom mean to you?
Reflect on things you can let go of.
